Soft Dots

LET'S TALK!

Caitlin McNally, LCSW

1.

Consultation

Let's chat.

2.

Evaluation

Let's get to know each other.

3.

Individual Psychotherapy

Let's talk.

 
Honeycomb
My Approach

I provide a welcoming and supportive environment to first get to know you. Together we will address your concerns and create corresponding goals. My therapeutic approach consists of CBT techniques, mindfulness strategies, solution-oriented strategies, and psychodynamic practices. Together we will tailor your treatment to your needs.

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About me

I am a Child and Adolescent Therapist with 10 years of experience. I am a Licensed Clinical Social Worker in both

New York and Connecticut. I specialize in working with children, teens, and young adults, and I am certified in CBT for anxiety and depression through the

Beck Institute.

Getting Help

Searching for a therapist is a big step. We typically reach out for professional help when we feel like our stressors have become too big to manage on our own. Life can be challenging, and growing up is certainly hard. The current stressors in the world have only exacerbated this for everyone, especially children, teens, and young adults. From pressures of society to anxiety about the future, you may be noticing signs of anxiety or depression for yourself or someone you love. Maybe you are a parent who is concerned that your child’s sleeping issues, irritability, or nervousness are more than typical growing pains. Either way, I’m here to help!

1.
2.

Anxiety

Child & Teen

Issues

3.

Depression

4.

Self Esteem

5.

Stress