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Parent Support in Westchester, NY

Parent Support

Parent support can help you better understand what your child or teen may be experiencing, respond with more clarity and confidence, and feel less alone as you navigate challenges at home.

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You may be here because

You may be feeling worried, overwhelmed, or unsure how to help. Maybe things at home have become more tense, emotional, or exhausting, and you want support that helps you better understand what is going on and respond in ways that feel more effective.

How Parent Support Can Help

Parent support can help you feel more grounded, more informed, and more confident in how you respond to your child or teen.

Better understand your child's behavior and emotions

Respond with more clarity and confidence

Reduce shame, blame, and power struggles

Strengthen support and connection at home

Feel less alone in the process

What Parent Support May Look Like

Parent support sessions are offered as part of your child’s therapy and provide space to talk through concerns, better understand patterns you may be seeing at home, and think together about responses that are more supportive and effective. Depending on your family’s needs, this may include guidance around emotions, behavior, school stress, family dynamics, or communication at home.

SPACE-Informed Support

Some families may also benefit from SPACE-informed support, which focuses on helping parents respond to their child's anxiety in ways that build resilience over time.

Want to talk through this more?

A free 20-minute consultation can give you space to share what has been feeling hard and decide whether working together may be the right fit for your family.

Get in Touch

Address. 83 S Bedford Road

Mount Kisco, NY 10576

Email. info@letstalkthen.com

Phone. 914-296-0760

CAITLIN
MCNALLY
LCSW

Warm, evidence-based therapy for children and teens in Westchester, NY.

Based in Westchester County, New York. Serving clients virtually throughout NY & CT.

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