caitlinmcnallylcswJan 2, 20221 min readLet's Talk! | Journal Prompts for New BeginningsEvery ending leads to a new beginning. Last week, I shared journal prompts for endings. Now that the New Year is officially here, I want...
caitlinmcnallylcswDec 29, 20212 min readLet's Talk! | Jornal Prompts for EndingsFor many, the New Year is a time of reflection. Something about the calendar year starting over, makes us look back and reflect over the...
caitlinmcnallylcswDec 26, 20212 min readLet's Talk! | Post-Holiday Self-CareThere’s lots of talk about self-care, so let’s start there. What is self-care really, anyway? Self-care, simply put, is the act of doing...