ADHD gets a lot of buzz these days. If you’ve made it to this post, you’re probably concerned that someone young in your life may be struggling with attention, organization, or emotional regulation — and you’re looking for clarity and support.  Let’s start by exploring what executive functioning challenges and ADHD can look like in everyday life.  What Is Executive Functioning?  Executive functioning works like the  CEO of the brain , keeping all the “departments” — planning,

I often work with children and teens who are struggling with anxiety. In fact, according to CDC data from 2022–2023, 11% of children ages...

Reflections from a Child Therapist in Westchester, NY. Welcome! I’m so glad you’ve found your way here. I’m Caitlin McNally, LCSW , a...