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Therapy
for
Teens

Let's Talk, Then Start Therapy

Adolescence is a time of tremendous growth and change. This sometimes leads to overwhelm.

Teens may face anxiety, depression, school stress, or struggles with self-identity.

Therapy provides a safe, judgment-free space where teens can open up and feel heard.

teen therapy in Westchester ny

teen therapist in northern Westchester

Schedule a free 20 minute call to get started.

Together, we can work on:

What Teen Therapy Looks Like

Managing stress, anxiety, and depression
Navigating friendships, relationships, and school pressures
Building self-confidence and healthy coping skills
Developing tools for independence and resilience

Privacy to talk about whatever you need without judgement
Work toward goals that are important to you
Practical tools that can be used outside of therapy
In person sessions in Mount Kisco, Westchester, NY
Virtual sessions for residents of NY and CT

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